Support Groups/Drop-Ins

Mindfulness Meditation

There was feedback from the most recent mindfulness course requesting space to practice mindfulness on a regular basis, allowing carers to allocate dedicate specific time to do this.

Date: 2nd and 4th Mondays of the month
Time: 1pm – 2pm
Location: Harrow Carers Centre
376-378 Pinner Road
Harrow
Greater London
HA2 6DZ